Though her name has mostly been built as a prominent ambient music artist, Diane Arkenstone is a multi-genre musician. She has created transcendent ambient songs, as well as trance, world, americana, Native American, and Celtic music.”
Meditating to Celtic Music
When you think of meditating, do you picture something serious and unshakeable? Too serious to enjoy celtic meditation music you enjoy? You’re not alone. Unfortunately, for a lot of people, this makes the idea of meditating something “other”. They don’t see themselves as a person who can relax and find inner peace in total silence.
Celtic Meditation Music can be nourishing.
While there are many types of meditation, and some of them require silence, most people practice mindful meditation. You’re working to relax and gain peace of mind.
That sounds like something everyone can get into.
And since the idea of what you find relaxing is unique to you, your taste in music while meditating will also be your own.
Celtic meditation music is a fun choice for a lot of people. It sets a fun atmosphere that is still relaxing, it can bring up a peace and familiarity if you associate it with other things you enjoy, and the liveliness of the songs help many people stay in the present.
In total silence, it can be more difficult to keep your mind from creating thoughts. Instead, let your mind settle on the notes of the songs and be present in the moment.
Diane Arkenstone is an eclectic musician. She is well known as an ambient music artist, creating songs with an ethereal energy and calming element. While this is something many notice in her more traditional songs for meditation, that same peaceful vibe can also be found in her celtic meditation music. Her album, Avalon: A Celtic Legend, is a popular choice.
Is There a Right Way To Use Celtic Meditation Music?
The first tip for using music you enjoy while meditating is to not worry too much about whether you’re doing it “right”. With practice, you’ll get better at being mindful. You’ll also learn more about the types of songs you relax to best. This is a personal choice.
Your next step is to choose a song! You’re testing it out, so you are free to go with your best bet and see how it works for you today.
If you aren’t comfortable, you’ll be distracted. Find a position that works for you where you can let your body be at peace.
As you get going, if you find your thoughts drifting away, let the celtic meditation music guide you back. Find yourself in the present in the notes of the song.
Continue doing this for however long it works for you.
Keep in mind that if any particular song brings up memories or emotions for you, it may not be the best fit. That’s okay! Move on to the next one and try again. Eventually, you’ll find what works best for you.