What is the best type of massage music? It’s the kind that enhances the journey for you.

While there are many types of meditation, and some of them require silence, most people practice mindful meditation.

For many, the right choice for relaxing and staying present is spiritual music.

Celtic music is a bright, vibrant genre with many eclectic sounds.

Many people find that simply listening to Christmas music can help transition their mind into the holiday spirit.

Let’s take a look at ambient music and why you should consider putting some into your playlist rotation this holiday season.

In an effort to debunk this genre’s biggest myth and shed some light on the powerful benefits of music during meditation, we’ll break everything down.

The amazing thing is, there’s no one single type of reaction to music. Different tempos, rhythms, and melodies can trigger vastly different reactions.

Music can have a profound positive effect on both your body and your emotions.